As is the case with most things, the path to positive mental health starts with a plan.  And in order for that plan to be successful, it must start with accurate information. In the case of positive mental health, the first step in the plan is a psychiatric evaluation. Simply put, a psychiatric evaluation is…

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Making a decision to fix what’s wrong in your life is never easy. Making that decision and following through on it is even harder. There are a variety of reasons for people to make that decision. Often, it is an outside factor that prompts it – some life event that is forcing you to make…

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Maintaining good mental health is a challenge at any time. Certainly, in 2020, that challenge has been further exacerbated for many of us as we deal with the ongoing effects of the pandemic. The added stress, isolation, uncertainty and other factors with our current circumstances can create mental health issues for anyone and magnify these…

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